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Welcome to the Blog
Your go-to resource for podcast production, monetization and marketing insights for health, fitness and wellness brands.


How The Inner Script Podcast Built Momentum in Its First 90 Days with Jamie Brooke, Podcast Producer
When Stephanie Baubie set out to launch The Inner Script Podcast, she wasn’t just starting a show. She had a clear vision for the message, the impact, and the audience.
Apr 223 min read


Innovate & Elevate: Expanding Access to Evidence-Based Health Conversations with Sharon Kedar of Northpond Ventures
Since its launch, Innovate & Elevate has grown into a leading podcast at the intersection of human health, science, and innovation.
Feb 73 min read


STOP! Seriously, Don’t Start a Podcast (Unless You’re Ready to Podcast Correctly)
Everyone says don’t start a podcast. Maybe you shouldn’t… unless you want a show people actually notice, trust, and follow.
Jan 163 min read


5 Podcast Launch Must-Do’s No One Warned You About (But You’ll Wish They Had)
Starting a podcast feels electric. The first episode hits. Your ideas finally have a voice. You imagine people listening, nodding, taking notes, sharing your words. But here’s the truth most new podcasters miss. Recording and uploading is not a strategy. Hoping people find you is not growth. That is leaving your dream to chance.
Nov 28, 20253 min read


Podcast Backgrounds That Work (and Ones That Don’t) and the 3-Point Lighting Secret
When you are building a professional podcast studio setup, your background and lighting choices matter as much as your microphone.
Nov 28, 20254 min read


Breaking the 3-Episode Launch Myth: A Health & Fitness Podcaster’s Guide to Long-Term Success
When you are building a professional podcast studio setup, your background and lighting choices matter as much as your microphone.
Nov 15, 20253 min read


“I Just Made It Up as I Went Along”: ABC Producer Gab Burke on Launching Your Health Podcast
Launching a podcast means stepping into a crowded space, and how you introduce yourself in those first few seconds can make or break the listener’s decision to stay.
Nov 4, 202536 min read


The 5 S’s: What People Really Want from Their Favorite Podcast
When people press play on your podcast, they’re not just tuning in for information. They’re searching for something that feels familiar, trustworthy, and human, a voice that meets them where they are.
Oct 24, 20252 min read


Kristen Pomper Has Hired Jamie Brooke, Podcast Producer to Launch Her New Podcast: No Guilt, Just Growth
Starting a podcast can feel exciting but also totally overwhelming. Between the tech setup, branding, and learning how to edit, it’s easy to get stuck before you even hit record. That’s exactly where Kristen Pomper found herself when she decided to launch her new podcast, No Guilt, Just Growth.
Sep 27, 20253 min read


Sharon Kedar Hires Jamie Brooke, Podcast Producer for Innovate and Elevate Season 2
We’re thrilled to share that Sharon Kedar, Co-Founder and General Partner of Northpond Ventures, a multi-billion-dollar venture capital firm, has partnered with Brave Moon Podcasts to bring the next chapter of Innovate and Elevate to life.
Sep 27, 20252 min read


How to Measure the Success of Your Gym's Podcast
How to Measure the Success of Your Gym Podcast A well-produced podcast can be a valuable tool for gyms to connect with their audience, build brand awareness, and generate leads. Hi, I’m Jamie Brooke and I'm a podcast producer for health, fitness, and wellness podcasters. I’m here to talk to you about how gym owners can measure the success of their podcast and identify areas for improvement. Here are some key metrics to track: 1. Downloads and Listeners Total Downloads: This
Sep 12, 20253 min read


How Often You Should Release New Podcast Episodes for Your Gym’s Podcast
How Often You Should Release New Podcast Episodes for Your Gym’s Podcast When it comes to releasing new podcast episodes for your gym, consistency is key. However, the optimal frequency can xvary depending on several factors. Hi, I’m Jamie Brooke and I'm a podcast producer for health, fitness, and wellness podcasters. I help grow their shows with strategy, intention, and clarity. Here's a deeper dive into how to determine the best schedule for your podcast: 1. Your Audience'
Sep 5, 20253 min read


Show Up Like a Pro: A Host’s Guide to Nailing Your Podcast Photo Shoot
Show Up Like a Pro: A Host’s Guide to Nailing Your Podcast Photo Shoot Look good, feel good, show up like you own the mic. Hi, I’m Jamie Brooke and I'm a podcast producer for health, fitness, and wellness podcasters. I help grow their shows with strategy, intention, and clarity. Let’s get one thing clear right from the jump: this is your shoot. Your podcast, your vibe, your story. You get to call the shots. But if you're staring down the lens of an upcoming shoot and wonderin
Aug 20, 20253 min read


Why Podcasting Is the Ultimate Networking Hack: Build Your Brand and Land New Opportunities With a Podcast
Why Podcasting Is the Ultimate Networking Hack Hi, I’m Jamie Brooke and I'm a podcast producer for health, fitness, and wellness podcasters. I help grow their shows with strategy, intention, and clarity. Let’s get real: the old-school way of “how to network” (awkward mixers, limp handshakes, and business cards that end up in the wash) is out. The new way? Hit record. Yes, a podcast is your secret weapon for building your brand, making friends online, and landing your next big
Jul 25, 20252 min read


Jamie Brooke, Podcast Producer and Redwood Empire Recording Studio Collaborate on Podcast Launch Service: Launch Podcast in One Day!
Jamie Brooke, Podcast Producer and Redwood Empire Recording Studio Collaborate You’re ready to share your voice. You’ve got something to say.Now you just need a way to make it real without spending weeks trying to figure it all out. Jamie Brooke, podcast producer and Redwood Empire Recording Studio have come together to offer something new for wellness creators, health professionals, and business owners in the Bay Area: A full podcast launch experience that happens in a singl
Jul 6, 20252 min read


Katie Monroe Photography Launches New Podcast: Focus & Flourish, Supported by Jamie Brooke, Podcast Producer
Katie Monroe Photography Launches New Podcast: Katie Monroe, branding photographer, creative businesswoman, and founder of The Kreate Collective, has just launched her very first podcast: Focus & Flourish. The show is now streaming on major listening platforms including Spotify and Apple Podcasts, with full launch support provided by Jamie Brooke, podcast producer, the podcast production agency for health, fitness and wellness brands. This new photography business podcast is
Jul 6, 20253 min read


Pay Your Dues Podcast Partners with Brave Moon Podcasts to Amplify Discoverability and Audience Engagement
Pay Your Dues Podcast Partners with Brave Moon Podcasts FOR IMMEDIATE RELEASE Greg Inglin’s Pay Your Dues Podcast just got a serious...
Jul 6, 20252 min read


The Best Podcast Starter Kit: 10 Free Podcast Tools and Resources in 2025
The Best Podcast Starter Kit: 10 Free Podcast Tools and Resources in 2025 Starting a podcast for free doesn’t mean cutting corners,...
Jul 6, 20254 min read


Podcast Production: A Budget-Friendly Marketing Strategy for Health and Fitness Brands
Podcast production can be surprisingly affordable, especially when compared to other marketing channels like traditional advertising.
Oct 23, 20242 min read


How to Find Key Podcast Topics for Your Nutrition Podcast
As a nutritionist with a podcast, your goal is to provide your audience with valuable, evidence-based information.
Oct 3, 20243 min read
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